A household statement read: “The loved ones of Geoffrey Capes would want to announce his sad passing right now, 23rd October. Britain’s finest shot-putter and twice planet’s strongest male.”

Capes is survived by his son, daughter, and four grandchildren. His relatives, buddies, and supporters around the world will continue on to remember his contributions to strength sports and his part in elevating the strongman self-control.

Capes explained himself as being a troubled youth and recalled that he was frequently combating. "If the subsequent town came down with a Friday and there have been only eight or nine of them, I would say, 'Return and get some a lot more'", he told The Each day Telegraph in 2023. "I might fight them alone. I had been rather silent but there was an inner aggression." Despite his pure inclination in the direction of Bodily pursuits, Capes initially struggled to discover achievement in sports. He faced a just one-yr ban from an area football team soon after putting a referee during a match. He still left school at fourteen to operate for a labourer, carrying sacks of potatoes and taking over several odd Work opportunities.[6] In the age of fifteen, he loaded 20 a lot of potatoes on to a lorry in below twenty minutes, only to show that it may be performed. By 16, he experienced taken on the job of assistant coalman and odd-job employee for your haulier in Lincolnshire.

“Russia invaded Afghanistan, and Margaret Thatcher banned many of the companies from heading – army and police – because they compensated their wages. So I resigned within the law enforcement just ahead of the Olympics. I shed my profession, shed my pension, shed my money. That they had total Management around you.”

For just a strongman akin to Geoff Capes, along with his outstanding athletic history and stature, the presumed objective of steroid use could be to boost sheer ability, explosive toughness, and strong recovery capabilities with no compromising agility or velocity.

Irrespective of getting very little in how of strategy, and perhaps competing in bare feet on occasion simply because he could not afford check here sneakers, Capes commenced throwing the shot at county degree, hitchhiking his way to occasions.

Geoff Capes’s amazing performance while in the arenas of shot Placing and strongman competitions didn't arise away from sheer luck. Guiding the scenes, a meticulously prepared diet and a stringent exercise regimen performed pivotal roles.

Some would recommend that not A great deal has improved and Capes, who has constantly held the Formal British shot put report for 51 many years, continues to be an encyclopedic and avid pupil with the sport. “It’s a little bit thin, isn’t it?” he claims, examining what would be the smallest Excellent Britain squad at a Environment Athletics Championships due to the fact 2005.

His training program was as formidable as his diet plan. It had been geared to creating explosive energy and brute energy, critical for his results across distinctive power disciplines.

In 1987 his get on the earth Muscle mass Power was accompanied by a acquire on the earth Strongman Problem and he is one of only a few athletes to have received all a few titles. There was no Entire world's Strongest Guy that yr, but an function was held created especially to put the three most productive strongmen versus one another.

Far more just lately alongside his son, Lewis, he has nurtured his grandsons as superb throwers. Lawson is presently rated first in the united kingdom and twelfth all time with the U17 Males's shot set and Donovan has had fantastic accomplishment on a nationwide level and now competes inside the US for Adams Condition.

Meal: His final food from the day continued the topic of lean protein, complex carbs, and vegetables. Steak or an analogous protein resource together with sweet potatoes and a variety of greens rounded from the working day’s diet.

American strongman Bill Kazmaier gained both of those years, proving a formidable opponent, but Capes’ constant advancements positioned him as a significant contender for your title.

“Being an athlete himself, (Storey was an Olympic and Commonwealth Video games 110m hurdler right before taking over coaching and TV commentary), he inspired and directed me in his coaching, as we learnt the occasion alongside one another.